Turkey Meatball Stroganoff

Golden-brown turkey meatballs in creamy mushroom stroganoff sauce, spooned over fluffy egg noodles and garnished with fresh parsley. Save to Pinterest
Golden-brown turkey meatballs in creamy mushroom stroganoff sauce, spooned over fluffy egg noodles and garnished with fresh parsley. | bitebackkitchen.com

Turkey Meatball Stroganoff offers a delightful variation on a classic. Begin by combining ground turkey with breadcrumbs, an egg, fresh parsley, and seasonings, then form and bake them until golden. While the meatballs cook, sauté sliced mushrooms and diced onion until tender, followed by garlic. Thicken with flour, then gradually whisk in chicken broth, Worcestershire sauce, and Dijon mustard, simmering until it begins to thicken. Finish the sauce with sour cream for a rich, creamy consistency. Gently fold the baked meatballs into the sauce. Serve this comforting creation over perfectly cooked egg noodles, garnished with fresh parsley for a complete, hearty meal.

The scent of simmering mushrooms and a hint of sour cream always takes me back to chilly evenings when a hearty meal was the only cure for the winter blues. I first stumbled upon this turkey meatball stroganoff idea quite by accident, trying to use up some ground turkey that was lingering in the fridge and a craving for something utterly comforting. It wasn&squo;t the classic beef, but the aroma filling my small kitchen was undeniably promising. The quiet hum of the oven baking those little turkey spheres felt like a prelude to something truly special.

I remember one particularly blustery Saturday, hosting a few friends who had just come in from a muddy hike. My kitchen was a whirlwind of clanking pots and the cheerful chatter of tired voices, and I decided to double the recipe, filling my largest skillet to the brim. Seeing their faces light up with the first bite, the steam rising from their bowls as they huddled around the table, felt like a warm hug. It became an instant hit, a meal that seemed to soak away the chill and replenish their spirits.

Ingredients

  • Ground Turkey: This lean protein makes the meatballs wonderfully tender and a lighter alternative to traditional beef, absorbing flavors beautifully.
  • Breadcrumbs: Essential for binding the meatballs, they also contribute to a wonderfully soft texture, preventing them from becoming too dense.
  • Milk: A splash of milk in the meatball mixture ensures they stay incredibly moist and tender as they bake.
  • Large Egg: The egg acts as a crucial binder, holding those delicate meatballs together so they don't crumble.
  • Fresh Parsley: Don&squo;t skip the fresh stuff its bright, herbaceous notes really lift the flavor of the meatballs.
  • Garlic Clove: That pungent, aromatic punch is absolutely essential for building a deep, savory base in the meatballs.
  • Onion Powder: It provides a consistent, mellow onion flavor throughout the meatballs without the texture of diced onion.
  • Salt & Black Pepper: Simple seasonings, but they&squo;re the foundation that brings out all the other flavors in the turkey.
  • Olive Oil: The starting point for our glorious sauce, it's perfect for sautéing those earthy mushrooms and fragrant onions.
  • Cremini or White Mushrooms: These are the heart of our stroganoff, lending that signature umami depth and wonderful texture.
  • Small Onion: Finely diced, it melts into the sauce, adding a foundational sweetness and aromatic complexity.
  • Garlic Cloves: More garlic for the sauce, because you can never have too much aromatic goodness building that incredible flavor.
  • All-Purpose Flour: This is our thickening agent, creating a silky roux that gives the sauce its body and luxurious texture.
  • Low-Sodium Chicken Broth: It forms the liquid base of the sauce, allowing us to control the saltiness while providing rich flavor.
  • Worcestershire Sauce: Just a tablespoon adds a mysterious, savory depth and a hint of tang that is classic stroganoff.
  • Dijon Mustard: That little kick of Dijon brings a subtle sharpness and complexity, cutting through the richness of the cream.
  • Sour Cream: The absolute star of the stroganoff, it lends that characteristic creamy tang and luxurious finish to the sauce.
  • Egg Noodles: Their broad, flat shape is perfect for cradling that luscious sauce and tender meatballs, making every bite satisfying.
  • Fresh Parsley (Garnish): A sprinkle of fresh parsley at the end brightens the dish and adds a lovely pop of color and freshness.

Instructions

Get Ready to Bake:
Preheat your oven to 200°C (400°F) and make sure you've got a baking sheet lined with parchment paper ready. This ensures your meatballs won't stick and cook beautifully.
Mix Those Meatballs:
In a generous bowl, gently combine the ground turkey, breadcrumbs, milk, egg, finely chopped parsley, minced garlic, onion powder, salt, and pepper. Be careful not to overmix just bring everything together.
Shape & Arrange:
With hands slightly dampened to prevent sticking, roll the mixture into small, uniform meatballs – aim for about 20-24 of them. Place them neatly on your prepared baking sheet.
Golden Brown Goodness:
Slide the baking sheet into the preheated oven and let those meatballs bake for 15-18 minutes. They should be cooked through and have a lovely, light golden hue.
Sauté the Aromatics:
While the meatballs are doing their thing, heat the olive oil in your biggest skillet over medium heat. Toss in the sliced mushrooms and diced onion, sautéing for 5-7 minutes until they're beautifully softened and starting to brown at the edges.
Build the Roux:
Add the minced garlic to the skillet and cook for just another minute until fragrant. Sprinkle the flour over the vegetables, stirring it in for 1-2 minutes to create a light roux that will thicken our sauce.
Whisk in the Liquids:
Slowly whisk in the chicken broth, Worcestershire sauce, and Dijon mustard, ensuring there are no lumps. Let it simmer gently for 3-4 minutes, stirring occasionally, until the sauce begins to visibly thicken.
Creamy Finish:
Reduce the heat to low, then gently stir in the sour cream until it's completely smooth and incorporated. Taste and adjust the seasoning with salt and pepper as needed.
Combine & Simmer:
Carefully add your baked turkey meatballs to the luscious sauce, spooning some of that creamy goodness over each one. Let it simmer for just 2-3 minutes to warm everything through perfectly.
Serve & Garnish:
Dish out generous portions of the saucy meatballs over your freshly cooked egg noodles. A final sprinkle of fresh parsley adds a vibrant touch and brings the dish to life.
Tender turkey meatball stroganoff plated with a rich, garlicky mushroom gravy, served over steaming egg noodles for a comforting dinner. Save to Pinterest
Tender turkey meatball stroganoff plated with a rich, garlicky mushroom gravy, served over steaming egg noodles for a comforting dinner. | bitebackkitchen.com

There was one particularly quiet evening when my partner and I were just exhausted, and this stroganoff became our silent comfort. We ate it straight from the skillet, cozied up on the sofa, simply enjoying the warmth and the peace it brought to an otherwise hectic day. It wasn&squo;t about fancy plating or perfect conversation it was just about good food being good medicine for the soul. That night, it truly transcended being just a meal.

Mastering the Meatballs

Achieving perfectly tender meatballs is often a point of anxiety for home cooks, but it&squo;s really quite simple. The key lies in gentle handling and the right balance of ingredients that contribute moisture and bind. Using your hands, rather than a spoon, allows you to feel the mixture and avoid compacting it too much, which leads to a tougher texture. Remember, we&squo;re aiming for light and fluffy, not dense little hockey pucks.

The Art of the Sauce

A truly exceptional stroganoff sauce is all about layers of flavor and a silky smooth finish. Starting with a good sauté of mushrooms and onions builds a rich umami base, and taking your time to cook the flour into the butter or oil (the roux) prevents a raw flour taste. Don&squo;t rush the whisking when adding the broth patience here prevents lumps and ensures a beautifully consistent sauce. Finally, always add the sour cream off the direct heat or on very low heat to prevent it from curdling, keeping that luscious texture intact.

Making it Your Own

This recipe is wonderfully adaptable, a blank canvas for your culinary creativity and what you happen to have on hand. Don't feel beholden to every single ingredient; cooking is an adventure, and substitutions are often the best part of the journey. Experiment with different types of mushrooms or add a splash of white wine to the sauce for an extra layer of complexity.

  • Consider swapping half the sour cream for Greek yogurt if you want a slightly tangier and lighter sauce.
  • If you're craving a bit of heat, a pinch of red pepper flakes in the sauce can add a delightful kick.
  • For a deeper, more robust flavor, try using beef broth instead of chicken broth in the sauce.

Close-up of Turkey Meatball Stroganoff, showing juicy meatballs and creamy sauce coating egg noodles on a rustic table setting. Save to Pinterest
Close-up of Turkey Meatball Stroganoff, showing juicy meatballs and creamy sauce coating egg noodles on a rustic table setting. | bitebackkitchen.com

This Turkey Meatball Stroganoff is more than just a meal it's a bowl of pure, unadulterated comfort designed to warm you from the inside out. I hope it brings as much joy and coziness to your table as it has to mine.

Your Recipe Questions

Absolutely. While this version features ground turkey, you can easily substitute ground chicken, beef, or a combination for a different flavor profile. Adjust cooking times as needed.

For a lighter alternative, Greek yogurt works wonderfully, offering a similar tang and creaminess. Ensure it's full-fat for best texture and stir it in off the heat to prevent curdling.

The combination of breadcrumbs, egg, and milk acts as a binder. Ensure you don't overmix the meat, as this can make them tough. Gently form them with damp hands to help them hold shape.

You can prepare the meatballs and the sauce separately a day ahead. Store them in airtight containers in the refrigerator. Reheat the sauce gently, then add the meatballs to warm through, and cook fresh noodles when ready to serve.

This dish pairs well with a crisp green salad with a light vinaigrette, steamed green beans, or even a side of roasted asparagus. The rich flavors benefit from a fresh, lighter accompaniment.

To thicken the sauce, you can simmer it a bit longer, allowing more liquid to evaporate. If it becomes too thick, gradually whisk in a little more chicken broth or even a splash of milk until it reaches your desired consistency.

Turkey Meatball Stroganoff

Tender turkey meatballs in a rich, creamy mushroom sauce served over egg noodles. A comforting and hearty meal for any family.

Prep 25m
Cook 30m
Total 55m
Servings 4
Difficulty Medium

Ingredients

For the Turkey Meatballs

  • 1 pound ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1 large egg
  • 2 tablespoons fresh parsley, finely chopped
  • 1 garlic clove, minced
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Stroganoff Sauce

  • 2 tablespoons olive oil
  • 9 ounces cremini or white mushrooms, sliced
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1/2 cup sour cream
  • Salt, to taste
  • Pepper, to taste

To Serve

  • 10 ounces egg noodles, cooked according to package instructions
  • Fresh parsley, chopped (for garnish)

Instructions

1
Prepare Oven and Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2
Combine Meatball Ingredients: In a large mixing bowl, combine the ground turkey, breadcrumbs, milk, large egg, finely chopped parsley, minced garlic, onion powder, salt, and black pepper. Mix gently until just combined, being careful not to overmix.
3
Form Meatballs: With damp hands, roll the mixture into 20–24 small, uniform meatballs. Arrange them evenly on the prepared baking sheet.
4
Bake Meatballs: Bake the meatballs for 15–18 minutes, or until they are cooked through and have achieved a lightly golden brown color.
5
Sauté Mushrooms and Onion: While the meatballs are baking, heat the olive oil in a large skillet or Dutch oven over medium heat. Add the sliced mushrooms and finely diced onion, sautéing for 5–7 minutes until they are softened and lightly browned.
6
Add Garlic and Flour: Stir in the minced garlic and cook for an additional minute until fragrant. Sprinkle the all-purpose flour over the vegetables and stir continuously for 1–2 minutes to coat them thoroughly.
7
Whisk in Liquids and Simmer: Gradually whisk in the low-sodium chicken broth, Worcestershire sauce, and Dijon mustard. Bring the mixture to a gentle simmer and cook for 3–4 minutes, stirring occasionally, until the sauce begins to slightly thicken.
8
Incorporate Sour Cream and Season: Reduce the heat to low. Stir in the sour cream until the sauce is smooth and creamy. Season the sauce with salt and black pepper to your taste.
9
Combine Meatballs with Sauce: Gently add the baked turkey meatballs to the simmering sauce, spooning some of the sauce over them to ensure they are well coated. Continue to simmer for 2–3 minutes to heat the meatballs through.
10
Serve and Garnish: Serve the turkey meatballs and creamy stroganoff sauce immediately over cooked egg noodles. Garnish with fresh chopped parsley before serving.
Additional Information

Equipment Needed

  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Large skillet
  • Whisk
  • Cooking spoon

Nutrition (Per Serving)

Calories 480
Protein 34g
Carbs 47g
Fat 16g

Allergy Information

  • Contains: Eggs, Wheat (breadcrumbs, flour, egg noodles), Milk (milk, sour cream)
  • May contain: Soy (Worcestershire sauce)
  • Always double-check ingredient labels for specific allergen information.
Riley Montgomery

Home chef sharing flavorful, easy recipes and real-life kitchen tips for fellow food lovers.