Game Day Soft Pretzels with Cheese Sauce

Golden-brown, soft Game Day Soft Pretzels with warm cheese sauce dip, displayed on a rustic wooden board beside a cold beer.  Save to Pinterest
Golden-brown, soft Game Day Soft Pretzels with warm cheese sauce dip, displayed on a rustic wooden board beside a cold beer. | bitebackkitchen.com

These Game Day Soft Pretzels deliver authentic tavern-style pretzels with a perfectly chewy exterior and soft, pillowy interior. The dough rises for an hour, then gets boiled in a baking soda bath before baking until deep golden brown. Topped with coarse salt, they're served alongside a velvety cheese sauce made with sharp cheddar and Monterey Jack. The entire process takes about 1 hour 45 minutes, making them an impressive homemade appetizer that's sure to impress at any gathering.

The first time I made homemade soft pretzels, my kitchen windows fogged up from the steam of the baking soda bath. The smell of yeasty dough filled my apartment as I awkwardly twisted the first few ropes into misshapen knots. By pretzel number five, though, I'd found my rhythm, and watching them transform into glossy, golden-brown beauties in the oven felt like pure kitchen magic.

Last Super Bowl, I placed a platter of these warm pretzels next to a bowl of the cheese sauce, still slightly bubbling. The conversation in the room actually paused as everyone reached for one, and my friend Mike, who claims he doesnt care about food, asked if I would teach him how to make them for his kids.

Ingredients

  • Active dry yeast: This is your magic ingredient that creates those airy pockets in the pretzel, so make sure its fresh and properly activated in warm water until foamy.
  • Baking soda bath: This might seem strange if youve never made pretzels, but this alkaline bath is what creates that distinctive pretzel flavor and chewy crust youre after.
  • Sharp cheddar cheese: I once tried making the sauce with only mild cheddar and it lacked that punch that cuts through the richness, so sharp cheddar really is worth seeking out.
  • Dijon mustard: Just this tiny amount brings a subtle tanginess that balances the cheese sauce perfectly without tasting mustardy.

Instructions

Activate your yeast:
In a large bowl, combine that warm water, yeast, and sugar, then watch for the magic to happen as it gets foamy after about 5 minutes. The water should feel like comfortable bath water on your wrist, not hot enough to kill the yeast.
Create and nurture the dough:
After adding flour, salt, and butter, youll knead until the dough feels smooth and springs back when you poke it gently. This will take about 5-7 minutes of therapeutic kneading, and youll feel the texture transform under your hands.
Shape with confidence:
Roll each piece into a rope about 20 inches long, form a U-shape, then cross the ends over each other and press them down into the bottom of the U. Dont worry if your first few look odd, youll get better with each one!
The baking soda bath:
This is where pretzel magic happens as you gently lower each shaped dough into the boiling water mixed with baking soda for just 30 seconds. Youll see them puff slightly and take on a glossy appearance that will become that signature crust.
Create liquid gold:
For your cheese sauce, the roux of butter and flour needs to cook for a full minute to remove any raw flour taste. When you add the milk, keep whisking to prevent lumps, and youll be rewarded with a velvety-smooth base for your cheeses.
Homemade Game Day Soft Pretzels with Cheese Sauce, brushed with egg wash and sprinkled with coarse salt, ready to bake.  Save to Pinterest
Homemade Game Day Soft Pretzels with Cheese Sauce, brushed with egg wash and sprinkled with coarse salt, ready to bake. | bitebackkitchen.com

One chilly game day, I watched my nephew concentrate intensely as he helped me twist the pretzel dough, his small hands carefully mimicking my movements. When he took his first bite of the finished pretzel he had shaped himself, the pride in his eyes was sweeter than any dessert I could have made.

Timing Your Game Day Treat

Ive learned to start the pretzel dough about 2 hours before kickoff, which allows for rising time and ensures theyre coming out of the oven just as guests arrive or right before the game begins. The aroma drawing people into the kitchen creates exactly the festive atmosphere you want for a gathering.

Storage and Reheating

These pretzels have taught me the meaning of true freshness, as nothing compares to eating them warm from the oven. If you must make them ahead, store cooled pretzels in an airtight container and reheat in a 350°F oven for 5-7 minutes, wrapped loosely in foil with a sprinkle of water to revive that chewy exterior.

Creative Variations

Over the years, Ive discovered these pretzels are wonderfully adaptable to different flavor profiles depending on your mood or the occasion. The pretzel dough itself serves as a perfect canvas for both sweet and savory interpretations, while the cheese sauce can be customized to complement whatever youre serving alongside.

  • Sprinkle cinnamon sugar instead of salt for a dessert pretzel, served with chocolate dipping sauce instead of cheese.
  • Add herbs like rosemary or thyme to the dough before shaping for an elevated appetizer experience.
  • Make mini versions for kid-friendly portions or party bites that dont require as much commitment as a full-sized pretzel.
Steam rises from a Game Day Soft Pretzels with Cheese Sauce plate, showing fluffy insides and a rich, melty dip. Save to Pinterest
Steam rises from a Game Day Soft Pretzels with Cheese Sauce plate, showing fluffy insides and a rich, melty dip. | bitebackkitchen.com

Theres something deeply satisfying about sharing these homemade pretzels that goes beyond just the delicious taste. Each twisted, golden loop represents time spent creating something with your hands, a small labor of love that turns an ordinary game day into a memory.

Your Recipe Questions

The baking soda water bath creates the signature pretzel exterior by raising the pH level of the dough, which promotes browning and develops that distinctive dark, chewy crust that makes pretzels unique.

Yes, you can refrigerate the dough after the first rise for up to 24 hours. Let it come to room temperature before shaping and boiling for best results.

Keep the heat low when adding cheese and stir constantly. Add the cheese off heat if needed, and avoid boiling the sauce after the cheese is incorporated to maintain a smooth, creamy texture.

Absolutely. Bake pretzels until light golden, cool completely, then freeze in an airtight container for up to 3 months. Reheat at 350°F for 8-10 minutes until warmed through.

Keep pretzels warm in a low oven at 200°F and the cheese sauce in a slow cooker on warm setting. This keeps everything fresh and maintains the ideal temperature for serving throughout your event.

Definitely. Try adding jalapeños, bacon bits, or different cheese blends like smoked gouda or pepper jack. You can also adjust the mustard and garlic powder to taste preferences.

Game Day Soft Pretzels with Cheese Sauce

Soft, golden-brown pretzels with fluffy centers and a warm, creamy cheddar cheese sauce for the ultimate game day snack.

Prep 25m
Cook 18m
Total 43m
Servings 8
Difficulty Medium

Ingredients

For the Pretzels

  • 1½ cups warm water (110°F)
  • 1 packet (2¼ teaspoons) active dry yeast
  • 1 tablespoon granulated sugar
  • 4 cups all-purpose flour
  • 1 teaspoon salt
  • 2 tablespoons unsalted butter, melted
  • ⅓ cup baking soda for water bath
  • 10 cups water for water bath
  • 1 egg yolk beaten with 1 tablespoon water for egg wash
  • Coarse salt for sprinkling

For the Cheese Sauce

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 cup whole milk
  • 1 cup sharp cheddar cheese, shredded
  • ½ cup Monterey Jack cheese, shredded
  • ½ teaspoon Dijon mustard
  • ¼ teaspoon garlic powder
  • Salt and pepper to taste

Instructions

1
Activate Yeast: In a large bowl, combine warm water, yeast, and sugar. Let sit for 5 minutes until foamy.
2
Develop Dough: Add flour, salt, and melted butter. Mix until a shaggy dough forms.
3
Knead Dough: Knead dough on a floured surface for 5–7 minutes until smooth and elastic.
4
First Rise: Place dough in a greased bowl, cover, and let rise in a warm place for 1 hour or until doubled in size.
5
Prepare Oven: Preheat oven to 450°F. Line two baking sheets with parchment paper.
6
Prepare Baking Soda Bath: In a large pot, bring 10 cups water and baking soda to a boil.
7
Shape Pretzels: Punch down dough and divide into 8 equal pieces. Roll each into a 20-inch rope, form into a U-shape, twist ends, and press down to create the classic pretzel shape.
8
Boil Pretzels: One at a time, gently place pretzels into the boiling baking soda water for 30 seconds. Remove with a slotted spatula and place on prepared baking sheets.
9
Apply Egg Wash and Season: Brush each pretzel with egg wash and sprinkle with coarse salt.
10
Bake Pretzels: Bake for 12–15 minutes, or until deep golden brown. Let cool slightly on a wire rack.
11
Make Roux: In a small saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute.
12
Create Sauce Base: Gradually whisk in milk until smooth. Cook, stirring, until slightly thickened (2–3 minutes).
13
Finish Cheese Sauce: Reduce heat to low; stir in cheeses until melted and smooth. Add Dijon mustard, garlic powder, salt, and pepper. Keep warm until serving.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Stand mixer (optional)
  • Measuring cups and spoons
  • Pot for water bath
  • Slotted spatula
  • Baking sheets
  • Parchment paper
  • Small saucepan
  • Whisk

Nutrition (Per Serving)

Calories 340
Protein 10g
Carbs 46g
Fat 12g

Allergy Information

  • Contains wheat (gluten)
  • Contains milk and dairy
  • Contains egg
Riley Montgomery

Home chef sharing flavorful, easy recipes and real-life kitchen tips for fellow food lovers.