01 - Preheat oven to 375°F. Lightly grease a 9x13-inch baking dish with cooking spray or butter.
02 - Pat chicken breasts dry with paper towels. Season both sides generously with kosher salt and freshly ground black pepper. Arrange seasoned chicken in the prepared baking dish in a single layer.
03 - In a medium bowl, combine sour cream, mayonnaise, chopped green onions, dry onion soup mix, garlic powder, onion powder, and milk. Whisk until completely smooth and well incorporated.
04 - Spread the sour cream and onion mixture evenly over each chicken breast, ensuring complete coverage. Use a spatula to distribute sauce evenly across all pieces.
05 - Sprinkle shredded cheddar cheese evenly over the sauced chicken. If desired, add crushed gluten-free crackers or potato chips for extra texture and crunch.
06 - Bake uncovered for 25–30 minutes until chicken reaches an internal temperature of 165°F and sauce is bubbly around edges. Cheese should be melted and lightly golden.
07 - Remove from oven and let rest for 5 minutes to allow juices to redistribute. Garnish with additional chopped green onions before serving warm.