Frozen Strawberry Dole Whip Delight (Print Version)

A creamy frozen blend of strawberries and pineapple with coconut milk, creating a refreshing dairy-free treat in minutes.

# What You'll Need:

→ Fruit & Juice

01 - 3 cups frozen strawberries
02 - 1/2 cup pineapple juice, chilled
03 - 1 medium ripe banana, sliced and frozen

→ Creamy Base

04 - 1/2 cup unsweetened coconut milk from carton

→ Sweetener

05 - 2-3 tablespoons maple syrup or agave syrup

→ Optional

06 - 1 teaspoon fresh lemon juice

# Directions:

01 - Add frozen strawberries, frozen banana, pineapple juice, coconut milk, maple syrup, and lemon juice if using to a high-powered blender or food processor.
02 - Blend on high speed, stopping to scrape down sides as needed, until completely smooth and creamy texture is achieved.
03 - Taste the mixture and add more syrup if additional sweetness is desired.
04 - Serve immediately for soft-serve consistency, or transfer to freezer-safe container and freeze 30-60 minutes for firmer texture. Scoop into bowls or cones.

# Expert Tips:

01 -
  • Its faster than driving anywhere for ice cream and tastes way more impressive than it has any right to be
  • The texture comes out unbelievably creamy without any dairy or weird additives
02 -
  • A regular blender might struggle with all that frozen fruit so pulse in short bursts and do not be afraid to add one more tablespoon of liquid if it is refusing to cooperate
  • The mixture melts faster than regular ice cream so work quickly or transfer to the freezer between scoops if you are serving a crowd
03 -
  • Freeze any leftovers in ice cube trays and blend them up later for an instant smoothie that tastes like dessert for breakfast
  • Let the mixture soften for five minutes before scooping if you have frozen it firm