01 - Preheat oven to 375°F and grease 4 ramekins or a small baking dish with cooking spray or butter.
02 - Divide cottage cheese evenly among the prepared ramekins, spreading it across the bottom.
03 - Distribute chopped spinach, scallions, and diced tomato over the cottage cheese layer in each ramekin.
04 - Carefully crack one egg into each ramekin, taking care not to break the yolk.
05 - Sprinkle each ramekin with salt, pepper, and paprika evenly over the eggs.
06 - Top each ramekin with shredded cheese if desired, distributing evenly.
07 - Place ramekins on a baking tray and bake for 18-22 minutes until egg whites are fully set and yolks reach desired doneness.
08 - Let ramekins cool for 2-3 minutes before serving warm.